Effective treatment for grey hair? - QR 678

Grey hair are not something that we want to see on our scalp. They are sign that age is finally catching up but for those who are still in their teens, 20s or early thirties then the sight of grey hair can be a blow to the self-esteem. While we cannot control the greying because of genetics we can use some professional and home care treatments for grey hair.

  • Medication-Induced Repigmentation of grey hair
  • Reversing your nutritional deficiencies such as increasing Vitamin B12, iron, and copper in your diet and also play a close attention to the protein intake. If you are a vegetarian then protein malnutrition should be carefully looked into.
  • Try some home remedies such as using curry leaves oil in your hair, onion juice, rice water rinse after hair wash etc. but these are not very proven remedies so be extra careful when using them.
  • Some little changes in your hair care routine will also help reverse or delay the greying of hair:
    • Wash your hair with lukewarm water.
    • Wear hats/ scarf on your head when going out to protect your hair from UV rays.
    • Use Hair sunscreen if going out during peak times.
    • Avoid using hair dryer every time you wash your hair. Let the hair air dry naturally.
    • Avoid too much caffeine and smoking
    • Eat a balanced diet
    • Exercise regularly and avoid unnecessary stress